Weigh In record (no journal entry) for 02 July 2018
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155.0 lb
Lost so far: 19.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 July 2018:
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2592 kcal
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Fat: 86.97g | Prot: 145.43g | Carb: 315.26g.
Breakfast: Pain Multigrain, Pamplemousse, U Miel de Fleurs, Danone Yaourt Nature. Lunch: La Bergerie Yaourt de Brebis aux Fruits Rouges, Nixe Miettes de Thon à la Tomate, Bjorg Quinoa Lentilles Bio, Haricots Verts, Oranges, Pain Multigrain, Le Gaulois Escalope de Dinde, Tomates. Dinner: Carte D'Or Glace Rhum Raisins, Pomme, Petit Chebra Fromage Frais au Lait de Chèvre, Miel, Fleury Michon Surimi, Entremont Emmental, Monique Ranou Pâté de Campagne, Salade Verte, Salade d'Huile et de Vinaigre (Recette Maison), Kriss-Laure Tomate Provençale, Pain Multigrain, Huile d'Olive, Soignon Yaourt au Lait de Chèvre sur Lit de Châtaignes. more...
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2661 kcal
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Activities & Exercise:
Desk Work - 1 hour, Swimming (fast) - 45 minutes, Sitting - 4 hours, Standing - 4 hours, Resting - 6 hours and 15 minutes, Sleeping - 8 hours. more...
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losing 15.4 lb a week
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Huguy's weight history
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