Weigh In record (no journal entry) for 02 July 2018
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94.1 lb
Lost so far: 35.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 July 2018:
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760 kcal
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Fat: 24.03g | Prot: 22.31g | Carb: 119.22g.
Lunch: Havermout Brood. Dinner: Quaker Havermoutpap, Bloemkool, Banaan, Havermout Brood. Snacks/Other: Havermout Brood, Chocolademousse, Tiramisu, Cornetto Mini Cornetto, La Vache qui rit Smeerkaas (16,66g), Watermeloen, Havermout Brood, Côte d'Or Mignonnette Melk. more...
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gaining 13.9 lb a week
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