prettysassyone's Journal, 25 March 2008

252.5 lb Lost so far: 8.5 lb.    Still to go: 77.5 lb.    Diet followed reasonably well.

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1199 kcal

Fat: 16.52g | Prot: 46.76g | Carb: 225.58g.   Breakfast: sugar, Coffee, Oatmeal. Lunch: Iced Tea. Dinner: Subway Roast Beef. Snacks/Other: Strawberry shortcake. more...

4137 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...