Weigh In record (no journal entry) for 02 July 2018
|
180.6 lb
Lost so far: 55.3 lb.
Still to go: 54.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 July 2018:
|
1330 kcal
|
Fat: 94.89g | Prot: 57.00g | Carb: 28.84g.
Lunch: K-Classic Bockwurst, Heinz Tomato Ketchup. Dinner: Kaufland Lyoner, Die Thüringer Thüringer Stifte. Snacks/Other: Giotto Giotto, K-Classic Mandeln Blanchiert & Ganz, Lidl Himbeeren. more...
|
losing 3.1 lb a week
|
|
Other Related Links
Members
|
DanySNet's weight history
|