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📌低碳生酮222天~65.2（-0.2）
中午自理，晚餐吃興夜漁港
太好逛了啦，什麼都可以吃
怕爆蛋白質，買海鮮150品嚐就好
一盒生魚片吃，一盒魷魚片家人吃
我偷吃就好😂
早晚都吃一顆酪梨
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145.3 lb
Lost so far: 30.9 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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losing 3.1 lb a week
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