Weigh In record (no journal entry) for 01 July 2018
|
280.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 01 July 2018:
|
1201 kcal
|
Fat: 36.70g | Prot: 75.51g | Carb: 140.59g.
Breakfast: Chicken of the Sea Sardines in Water, Scrambled Egg (Whole, Cooked) . Lunch: Great Value Strawberries & Cream Instant Oatmeal. Dinner: Birds Eye Steamfresh Broccoli, Ore-Ida Golden Crinkles French Fried Potatoes. Snacks/Other: Quaker Rice Cakes - Caramel Corn, Lance Toast Chee Real Peanut Butter Crackers (28g). more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
crystalfrench7409's weight history
|