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87 OFF 松のや
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208.6 lb
Lost so far: 8.6 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2018:
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3128 kcal
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Fat: 69.17g | Prot: 182.58g | Carb: 436.94g.
Snacks/Other: 540プロテイン, 幕の内弁当, 幕の内弁当, ササミフライ, ヒレカツ, 白米 （調理済み）, 赤城乳業 BLACK, デニッシュパン, 540プロテイン, バナナ, ゆで卵. more...
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gaining 10.8 lb a week
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