Weigh In record (no journal entry) for 19 May 2010
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161.0 lb
Lost so far: 5.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2010:
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1000 kcal
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Fat: 43.00g | Prot: 60.00g | Carb: 99.00g.
Breakfast: Special K Cereal Bars - Strawberry. Lunch: jello sugar free pudding, Bistro Selections Chicken Marsala with Broccoli. Dinner: mango sorbet, Apple walnut chicken salad w/ lite Balsamic Vinaigrett. more...
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losing 3.0 lb a week
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dcabral's weight history
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