dcabral's Journal, 19 May 2010

Weigh In record (no journal entry) for 19 May 2010
161.0 lb Lost so far: 5.0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 May 2010:
1000 kcal Fat: 43.00g | Prot: 60.00g | Carb: 99.00g.   Breakfast: Special K Cereal Bars - Strawberry. Lunch: jello sugar free pudding, Bistro Selections Chicken Marsala with Broccoli. Dinner: mango sorbet, Apple walnut chicken salad w/ lite Balsamic Vinaigrett. more...
losing 3.0 lb a week

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