Weigh In record (no journal entry) for 01 July 2018
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205.0 lb
Lost so far: 24.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2018:
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228 kcal
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Fat: 19.01g | Prot: 12.48g | Carb: 0.86g.
Breakfast: Kerrygold Pure Irish Butter, Fried Egg. more...
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losing 4.2 lb a week
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Barbara1207's weight history
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