desertfae's Journal, 19 May 2010

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Weigh In record (no journal entry) for 19 May 2010

234.8 lb Lost so far: 4.2 lb. Still to go: 109.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 19 May 2010:

326 kcal

Fat: 7.32g | Prot: 45.40g | Carb: 25.78g. Lunch: mustard, boca. Snacks/Other: shakeology, mustard, boca. more...

3504 kcal

Activities & Exercise: Dance (fast step, aerobic) - 40 minutes, Driving - 30 minutes, Housework - 3 hours, Resting - 11 hours and 50 minutes, Sleeping - 8 hours. more...

losing 9.1 lb a week

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desertfae's Journal, 19 May 2010

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