Weigh In record (no journal entry) for 01 July 2018
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165.3 lb
Lost so far: 22.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 July 2018:
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2156 kcal
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Fat: 90.69g | Prot: 75.22g | Carb: 267.94g.
Breakfast: Thé Vert, Abricots, Prunes, Mortadelle, Banane. Lunch: Baguette, Pêches, Chêne d'Argent Le Carré, Vinaigrette Italienne (Fait avec du Vinaigre et d'Huile), Salade Verte, Chipolatas, Costa Fruits de Mer, Milsani Creme Liquide, Pâtes (Cuites). Dinner: Pêche, Danone Danette le Liégeois Chocolat, Baguette, Chêne d'Argent Le Carré, Fromage de Chèvre, Mortadelle, Oeuf sur le Plat, Costa Fruits de Mer, Milsani Creme Liquide, Pâtes (Cuites). Snacks/Other: Nestlé Cône Extrême Vanille Praliné. more...
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2055 kcal
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Activities & Exercise:
Bicycling (leisurely) - <10/mph - 1 hour, Resting - 14 hours, Sleeping - 9 hours. more...
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steady weight
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