Weigh In record (no journal entry) for 03 August 2012
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135.0 lb
Lost so far: 3.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2012:
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541 kcal
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Fat: 8.74g | Prot: 9.85g | Carb: 114.15g.
Snacks/Other: Plum, Coffee Coolatta with Milk. more...
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losing 10.5 lb a week
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mwells2787's weight history
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