Weigh In record (no journal entry) for 03 August 2012
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137.4 lb
Lost so far: 1.8 lb.
Still to go: 5.4 lb.
Diet followed 100%.
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Diet Calendar Entries for 03 August 2012:
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1932 kcal
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Fat: 66.59g | Prot: 65.52g | Carb: 225.96g.
Breakfast: sugar, half n half, cranberry almond crunch, 1% Fat Milk. Lunch: Pepsi Next (Can), balsamic vinaigrette lite kraft, red pepper, green salad, tuna, banana. Dinner: chocolate chip cookie, chocolate cake, potatoes, avocado, hamburger patty, white wine. Snacks/Other: pluot. more...
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2205 kcal
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Activities & Exercise:
Tennis - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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