glight's Journal, 19 May 2010

159.4 lb Lost so far: 0.6 lb.    Still to go: 19.4 lb.    Diet followed reasonably well.

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1364 kcal

Fat: 34.70g | Prot: 38.40g | Carb: 212.50g.   Breakfast: Light & Crispy Blueberry Cereal Bars, French Vanilla Coffee Creamer. Lunch: Fiber One Chewy Bars. Dinner: Premium Honey Ham, KRAFT WHITE AMERICAN SINGLES, All Natural Whole Grain Oat Nut Bread. Snacks/Other: clancys party mix (honey nut), Corona Extra, Parisian Almond Creme (Coffee-Mate), Applesauce. more...

1769 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...