Weigh In record (no journal entry) for 29 June 2018
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274.8 lb
Lost so far: 31.7 lb.
Still to go: 44.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 June 2018:
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690 kcal
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Fat: 57.00g | Prot: 33.00g | Carb: 15.00g.
Dinner: Hoffy Bacon Wrapped Hot Dog. more...
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losing 15.4 lb a week
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evertalejandro's weight history
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