Weigh In record (no journal entry) for 30 June 2018
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130.5 lb
Lost so far: 31.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 June 2018:
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1192 kcal
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Fat: 46.37g | Prot: 65.41g | Carb: 130.56g.
Breakfast: Café com Leite Desnatado, Selita Requeijão Tablete. Lunch: Pirulito, Tangerinas, Alface Americana, Pepino (Descascado), Quero Feijão Carioca, Abobrinha Refogada, Músculo Bovino, Sobrecoxa de Frango (Pele Não Consumida). Snacks/Other: Bolo de Chocolate, Café com Leite Integral, Astral Bisnaguinha Tradicional, Garoto Chocolate Talento. more...
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losing 5.4 lb a week
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Bárbara Carvalho.'s weight history
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