Weigh In record (no journal entry) for 30 June 2018
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160.1 lb
Lost so far: 60.2 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 June 2018:
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1296 kcal
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Fat: 35.04g | Prot: 43.80g | Carb: 205.87g.
Breakfast: Vitamina de Banana, Ritter Barra de Cereal Banana, Aveia e Mel. Lunch: Fiambre Kitut, Quero Feijão Carioca, Arroz Branco. Dinner: Sadia Pizza de Calabresa. Snacks/Other: Yoki Pipoca de Microondas Temperada. more...
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losing 0.2 lb a week
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andrea cristina.26's weight history
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