daidld's Journal, 30 June 2018

Weigh In record (no journal entry) for 30 June 2018
181.2 lb Lost so far: 0 lb.    Still to go: 48.9 lb.    Diet followed N/A.

Diet Calendar Entries for 30 June 2018:
1462 kcal Fat: 32.62g | Prot: 100.00g | Carb: 187.65g.   Breakfast: Kim Pão de Forma, Carne do Peito de Frango. Lunch: Heinz Mostarda, Catchup, Nestlé Creme de Leite, Frango Grelhado (Pele Não Consumida), Arroz Branco (Cozido). Snacks/Other: Ovo Mexido, Laranja Pêra, Turma da Mônica Maçã, Banana Prata, Leco Bebida Láctea Três Frutas. more...
1976 kcal Activities & Exercise: Sleeping - 11 hours, Resting - 13 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



daidld's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.