Weigh In record (no journal entry) for 03 August 2012
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170.0 lb
Lost so far: 0.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2012:
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1040 kcal
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Fat: 30.00g | Prot: 68.00g | Carb: 136.00g.
Breakfast: Grape Zipfizz, Maple & Brown Sugar Instant Oatmeal. Dinner: Multi-Grain Sandwich Thins, Veggie Grillers 1/4 Pound Burger. more...
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steady weight
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ssj4's weight history
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