Weigh In record (no journal entry) for 03 August 2012
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129.0 lb
Lost so far: 10.5 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2012:
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170 kcal
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Fat: 4.00g | Prot: 12.00g | Carb: 22.00g.
Breakfast: Sargento Light String, Stonyfield Low Fat Blueberry. more...
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losing 0.8 lb a week
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