Weigh In record (no journal entry) for 19 May 2010
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223.0 lb
Lost so far: 10.0 lb.
Still to go: 53.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2010:
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620 kcal
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Fat: 22.00g | Prot: 28.00g | Carb: 78.00g.
Breakfast: Sweet & Salty Chocolate Almond. Lunch: Nutri-Grain Cereal Bar - Blueberry, Roasted Garlic Chicken Pizza. more...
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steady weight
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zfcjr67's weight history
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