Weigh In record (no journal entry) for 30 June 2018
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205.0 lb
Lost so far: 8.2 lb.
Still to go: 50.7 lb.
Diet followed N/A.
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Diet Calendar Entries for 30 June 2018:
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1768 kcal
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Fat: 60.73g | Prot: 61.58g | Carb: 238.83g.
Breakfast: K-Classic Edelgemüse in Aspik, Edeka Delikatess Salami Im Käsemantel, Leicht & Cross Knusperbrot Vital. Lunch: K-Classic Edelgemüse in Aspik, Lieken Urkorn Roggenbäcker, Aldi Käse-Laugenstange. Dinner: Kartoffelsalat nach Deutscher Art, Aldi Bio Lachsfilets. Snacks/Other: Limetto Orangen Limonade, Coca-Cola Coca-Cola Zero, Mars Ice Cream (51ml), Limetto Orangen Limonade, Coca-Cola Coca-Cola Zero, Mars Ice Cream (51ml), Limetto Orangen Limonade, Coca-Cola Coca-Cola Zero, Mars Ice Cream (51ml). more...
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3086 kcal
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Activities & Exercise:
Sitting - 20 hours, Sleeping - 4 hours. more...
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gaining 0.1 lb a week
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