Strong_D's Journal, 30 June 2018

Как-то странно, неужели ещё водичка держится в организме🤔
121.9 lb Lost so far: 32.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 June 2018:
737 kcal Fat: 23.13g | Prot: 100.75g | Carb: 27.64g.   Breakfast: Dr. Korner Хлебцы Гречневые с Витаминами, BioMeals Dieta-Jam Черника, Яйцо (Целое), Авокадо Авокадо, Боско Хлебцы Зерновые для Худеющих. Lunch: Дорадо. more...
2998 kcal Activities & Exercise: Stairs (Climbing Stairs) - 20 minutes, Cooking - 50 minutes, Washing Dishes - 40 minutes, Sitting - 4 hours, Standing - 4 hours, Apple Health - 9 hours and 20 minutes, Showering - 20 minutes, Bathing - 30 minutes, Hiking - 4 hours. more...
losing 3.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Strong_D's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.