Weigh In record (no journal entry) for 03 August 2012
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193.0 lb
Lost so far: 9.5 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2012:
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2330 kcal
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Fat: 99.60g | Prot: 94.00g | Carb: 249.40g.
Lunch: godfathers dessert, All Meat Combo Golden Crust Pizza (Medium), Pepperoni Thin Crust Pizza (Large), godfathers thin, Pepperoni Original Crust Pizza (Medium). Dinner: Pluot. more...
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losing 2.8 lb a week
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