Sara Collins's Journal, 19 May 2010

114.2 lb Lost so far: 1.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1295 kcal

Fat: 47.40g | Prot: 74.97g | Carb: 157.50g.   Breakfast: Sugar Free Lifesavers, High Protein Cereal Bar - Cinnamon Raisin, Fat Free French Vanilla Coffee Creamer. Lunch: Mesquite Chicken BBQ. Snacks/Other: Turtle Sundae, Roasted Salted Almonds, Nips Sugar Free Hard Caramel Candy. more...

1650 kcal

Activities & Exercise: Running - 6/mph - 40 minutes, Badminton - 1 minute, Walking (brisk) - 4/mph - 16 minutes, Resting - 15 hours and 3 minutes, Sleeping - 8 hours. more...