Weigh In record (no journal entry) for 19 May 2010
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205.4 lb
Lost so far: 6.6 lb.
Still to go: 55.4 lb.
Diet followed 100%.
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Diet Calendar Entries for 19 May 2010:
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1472 kcal
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Fat: 112.30g | Prot: 101.12g | Carb: 13.63g.
Breakfast: heavy cream, splenda, coffee, deviled egg. Lunch: spinach, blue cheese salad dressing, rotisserie chicken, spring mix. Dinner: turkey breakfast meatballs, stuffed green olive. Snacks/Other: duke's mayo, guacamole, black wax cheddar, boar's head ovengold. more...
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3239 kcal
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Activities & Exercise:
Sitting - 3 hours, pulling up plants in backyard - 1 hour, Driving - 1 hour, Desk Work - 8 hours, Resting - 3 hours, Sleeping - 8 hours. more...
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losing 1.8 lb a week
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