Weigh In record (no journal entry) for 03 August 2012
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279.6 lb
Lost so far: 0 lb.
Still to go: 47.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2012:
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2409 kcal
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Fat: 152.91g | Prot: 88.92g | Carb: 109.11g.
Lunch: Butter, Toasted Raisin Bread, Sausage Patties (2), Hashbrowns, Ham & Cheese Omelet. Dinner: BLT Cobb Salad, Pinot Noir Wine . more...
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steady weight
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sbrazil's weight history
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