|
일본 다녀와서 1.2kg 증량..
7년동안 어떻게 그런 음식들을 먹으면서 살이 안쪘던건지..
신기하네....
지금 그렇게 먹으면 100% 쪘을텐데...
나이의 탓인가 ㅠㅠ
|
105.8 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 June 2018:
|
721 kcal
|
Fat: 38.30g | Prot: 31.34g | Carb: 63.86g.
Breakfast: 깻잎무침, 열무김치, 삼겹살, 오뚜기 옛날 구수한 누룽지. more...
|
gaining 2.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ami1130's weight history
|