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eveCampo
Journal
22 Apr 18
eveCampo's Journal, 22 April 2018
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Weigh In record (no journal entry) for 22 April 2018
129.2 lb
Lost so far:
0 lb
.
Still to go:
1.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 April 2018:
1548 kcal
Fat: 60.12g | Prot: 71.75g | Carb: 184.81g.
Breakfast:
Quaker Oat Cookies with Chocolate Chips, Chocolate Chip Cookies (Special Dietary) , Oatmeal Cookies (Fat Free) , Reduced Fat Chocolate Chip Cookie, Oatmeal Cookie with Chocolate and Peanut Butter, Oatmeal Cookie with Chocolate Chips, Grilled Ham and Cheese Sandwich, Pacari Chocolate Organico.
Lunch:
Pollo y zucchini.
Dinner:
Lion's Choice French Fries with Cheddar.
Snacks/Other:
Coffee.
more...
185 kcal
Activities & Exercise:
Circuit Training - 30 minutes, Apple Health - 23 hours and 30 minutes.
more...
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