marm0ora's Journal, 19 May 2010

Weigh In record (no journal entry) for 19 May 2010
154.8 lb Lost so far: 0.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 May 2010:
1515 kcal Fat: 63.79g | Prot: 96.57g | Carb: 149.80g.   Breakfast: 2% Fat Milk, Crunchy Granola Bars - Oats 'n Honey. Lunch: Chicken Breast, Lentil Soup. Dinner: White Cheddar Rice Cakes, Navels Oranges. Snacks/Other: Almonds, Meal Replacement Bar - Chocolate Peanut Butter Bar. more...
1703 kcal Activities & Exercise: Resting - 15 hours, Sleeping - 9 hours. more...
gaining 11.2 lb a week

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