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marm0ora
Journal
19 May 10
marm0ora's Journal, 19 May 2010
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Weigh In record (no journal entry) for 19 May 2010
154.8 lb
Lost so far:
0.8 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 19 May 2010:
1515 kcal
Fat: 63.79g | Prot: 96.57g | Carb: 149.80g.
Breakfast:
2% Fat Milk, Crunchy Granola Bars - Oats 'n Honey.
Lunch:
Chicken Breast, Lentil Soup.
Dinner:
White Cheddar Rice Cakes, Navels Oranges.
Snacks/Other:
Almonds, Meal Replacement Bar - Chocolate Peanut Butter Bar.
more...
1703 kcal
Activities & Exercise:
Resting - 15 hours, Sleeping - 9 hours.
more...
gaining 11.2 lb a week
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