Weigh In record (no journal entry) for 29 June 2018
|
145.7 lb
Lost so far: 13.7 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 29 June 2018:
|
1827 kcal
|
Fat: 75.50g | Prot: 38.35g | Carb: 246.75g.
Breakfast: Venz Kwinkslag, PCD Pindakaas, AH Les Pains Mediterrane Bruin. Lunch: AH Roomboter Appeltaartje. Dinner: Bruin Broodje, AH Excellent Indonesische Rijsttafel. Snacks/Other: Harde Snoepjes, Fin Carré Dark Chocolate Cranberry, Abrikozen, Sondey Chocolade Karamelwafel, Chips met Zure Room en Ui Smaak. more...
|
|
1763 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Cooking - 1 hour, Resting - 16 hours, Sleeping - 6 hours. more...
|
gaining 0.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bloempje666's weight history
|