Weigh In record (no journal entry) for 29 June 2018
|
198.8 lb
Lost so far: 3.8 lb.
Still to go: 28.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 June 2018:
|
1871 kcal
|
Fat: 78.62g | Prot: 57.66g | Carb: 249.50g.
Breakfast: Starbucks White Chocolate Mocha (Grande). Lunch: Pepsi Pepsi, Pizza Hut 14" Large Meat Lover's Pan Pizza. Snacks/Other: Oreo Chocolate Sandwich Cookies, PopCorners Popped Corn Chips - Kettle. more...
|
gaining 6.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
roblain2030's weight history
|