queenbee5's Journal, 18 May 2010

200.0 lb Lost so far: 5.0 lb.    Still to go: 60.0 lb.    Diet followed reasonably well.

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1278 kcal

Fat: 45.66g | Prot: 41.21g | Carb: 171.42g.   Breakfast: Coffee (Brewed From Grounds), Cinnamon, Instant Oatmeal - Plain, Japanese Green Tea, No Calorie Sweetener Packets. Lunch: 100% wheat bread, Spaghetti with Tomato Sauce and Meatballs. Dinner: Mexican Style Chicken Broth Soup. Snacks/Other: Cheetos Puffs (Frito-Lay), tomatoe. more...

3207 kcal

Activities & Exercise: Housework - 1 hour and 15 minutes, Weight Training (moderate) - 15 minutes, Walking (exercise) - 3.5/mph - 5 minutes, Driving - 1 hour, Desk Work - 6 hours, Sleeping - 8 hours, Resting - 6 hours and 55 minutes, Bicycling (moderate) - 13/mph - 30 minutes. more...