Weigh In record (no journal entry) for 29 June 2018
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191.1 lb
Lost so far: 3.1 lb.
Still to go: 36.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 June 2018:
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951 kcal
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Fat: 46.68g | Prot: 55.67g | Carb: 77.04g.
Breakfast: Ameixa Seca, Qualy Margarina Cremosa, Pão de Açúcar Pão Francês Integral, Café. Lunch: Peixe Empanado Frito, Giraffas Vinagrete, Pepino (com Casca), Qualitá Tomate Cereja, Aurora Linguiça Toscana, Contra-filé Grelhado. Snacks/Other: Kibon Magnum Petit Gateau, Água. more...
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2731 kcal
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Activities & Exercise:
Desk Work - 10 hours, Driving - 3 hours, Resting - 3 hours, Sleeping - 8 hours. more...
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losing 13.9 lb a week
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Talita Araujo's weight history
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