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Starieyes
Journal
29 Jun 18
Starieyes's Journal, 29 June 2018
Starieyes's Profile
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Weigh In record (no journal entry) for 29 June 2018
195.6 lb
Lost so far:
4.4 lb
.
Still to go:
10.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 June 2018:
2567 kcal
Fat: 140.75g | Prot: 118.50g | Carb: 205.25g.
Lunch:
Skyline Chili Bowl of Crackers, Skyline Chili Chilito, Skyline Chili 5-Way Chili Spaghetti (Regular).
Dinner:
Chick-fil-A Creamy Salsa Dressing, Chick-fil-A Spicy Southwest Salad, Chick-fil-A Polynesian Sauce, Chick-fil-A Grilled Chicken Nuggets (12 Count), Chick-fil-A Waffle Potato Fries (Medium).
more...
2538 kcal
Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 1 hour and 30 minutes, calories burned - 22 hours and 30 minutes.
more...
losing 0.2 lb a week
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