Weigh In record (no journal entry) for 29 June 2018
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158.7 lb
Lost so far: 31.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 June 2018:
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1414 kcal
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Fat: 55.64g | Prot: 65.82g | Carb: 161.53g.
Breakfast: Fully Cooked Original Turkey Breakfast Patties, Tin can bread, Coffee (Brewed From Grounds) , Fried Egg without Fat. Lunch: Taco Bell Boss Nachos - Steak. Dinner: Deli Turkey or Chicken Breast Meat, Great Value Enriched Hamburger Buns, Progresso Chicken Noodle with White Meat Chicken Soup. Snacks/Other: Weight Watchers Ice Cream Bars - Giant Chocolate Fudge. more...
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2933 kcal
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Activities & Exercise:
Sitting - 2 hours and 30 minutes, Shopping - 1 hour, Desk Work - 4 hours, Music playing - 2 hours, Housework - 6 hours, Sleeping - 8 hours, Driving - 30 minutes. more...
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losing 3.5 lb a week
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paupey's weight history
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