Weigh In record (no journal entry) for 03 August 2012
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277.7 lb
Lost so far: 6.3 lb.
Still to go: 77.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2012:
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1740 kcal
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Fat: 74.00g | Prot: 48.00g | Carb: 219.00g.
Breakfast: Egg & Cheese McMuffin, Caramel Iced Coffee (Large). Lunch: Cherry Coke (20 oz), Fried Zucchini, Bacon Cheeseburger. more...
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losing 3.1 lb a week
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behindthemagic's weight history
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