Weigh In record (no journal entry) for 27 June 2018
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193.4 lb
Lost so far: 46.6 lb.
Still to go: 3.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2018:
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1850 kcal
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Fat: 156.60g | Prot: 82.38g | Carb: 30.65g.
Breakfast: Bulletproof Coffee. Lunch: Meijer Low Moisture Part-Skim Mozzarella String Cheese, Kroger Extra Sharp Cheddar Cheese, Kroger Butter It's Not!, Green Peas, Egg. Dinner: Burger King Buffalo Dipping Sauce, Burger King Double Whopper with Cheese (No Bun, No Ketchup). more...
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losing 14.0 lb a week
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