Weigh In record (no journal entry) for 29 June 2018
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150.1 lb
Lost so far: 6.2 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2018:
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284 kcal
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Fat: 3.15g | Prot: 9.86g | Carb: 54.70g.
Breakfast: Pasta med Grøntsager. Lunch: Cantaloupe Meloner. more...
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losing 2.3 lb a week
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melisa_esg's weight history
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