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📌低碳生酮219天~64.2（+0.6）
昨天太貪嘴了。因為越南椰奶餅乾
好好吃，吃6片😅
不知道怎麼嘴好癢
也吃了生酮點心😂
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142.9 lb
Lost so far: 33.3 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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gaining 9.3 lb a week
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