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📌低碳生酮220天~65.2（又+0.4）
夭壽喔！。。。扶搖直上了😂
多一公斤了。。腳好一點了
可以開始腹部運動了
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143.7 lb
Lost so far: 32.4 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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gaining 6.2 lb a week
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