Weigh In record (no journal entry) for 18 May 2010
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151.0 lb
Lost so far: 27.0 lb.
Still to go: 31.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 18 May 2010:
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690 kcal
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Fat: 8.66g | Prot: 42.57g | Carb: 108.95g.
Breakfast: Caltrate 600+D Tablets, Egg White, Egg Beater. Lunch: Udon Bowl Soup. Snacks/Other: Turkey Jerky, Almonds, Rold Gold Cheddar Cheese Tiny Twists Pretzels, Caramel Syrup, Coffee (Brewed From Grounds), Fat Free Skim Milk. more...
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gaining 0.9 lb a week
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