Weigh In record (no journal entry) for 24 March 2008
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174.0 lb
Lost so far: 10.0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2008:
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1416 kcal
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Fat: 41.30g | Prot: 63.13g | Carb: 218.58g.
Breakfast: blueberries, peanut butter, nature's own. Lunch: bbq sauce, mozzarella, chicken, whole wheat tortilla. Dinner: Great Grains Raisin, Date, & Pecan Cereal, skim. Snacks/Other: almonds, peanut butter, bread, blueberries. more...
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losing 0.5 lb a week
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tazdancer8's weight history
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