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27% vet
28,7% spieren
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122.8 lb
Lost so far: 18.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 June 2018:
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145 kcal
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Fat: 0.00g | Prot: 19.00g | Carb: 16.00g.
Breakfast: Zespri Kiwi Gold, AH Magere Franse Kwark. more...
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gaining 2.3 lb a week
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