|
vocht en het maandelijkse feestmoment 🤔
|
153.9 lb
Lost so far: 46.7 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 June 2018:
|
267 kcal
|
Fat: 2.76g | Prot: 32.33g | Carb: 30.28g.
Breakfast: AH Blauwe Bessen, Frambozen, Lidl Magere Kwark. Lunch: Gele Paprika's, Nevo Komkommer met Schil, Kropsla, Linessa Cottage Cheese, AH Snack Tomaatjes. more...
|
gaining 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Rensie 1111's weight history
|