Suzeque's Journal, 02 August 2012

146.2 lb Lost so far: 1.8 lb.    Still to go: 8.2 lb.    Diet followed reasonably well.

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848 kcal

Fat: 44.59g | Prot: 44.13g | Carb: 65.18g.   Dinner: Milk (2% Lowfat with Added Vitamin A and Nonfat Solids), Classic Iceberg Salad, Shredded Sharp Cheddar Natural Cheese, Extra Lean Ground Beef, Stand 'n Stuff Taco Shells, Stand 'n Stuff Taco Shells. more...

1943 kcal

Activities & Exercise: Driving - 1 hour, Desk Work - 8 hours, Resting - 8 hours, Sleeping - 7 hours. more...