Weigh In record (no journal entry) for 29 June 2018
|
182.5 lb
Lost so far: 43.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 29 June 2018:
|
1560 kcal
|
Fat: 51.59g | Prot: 74.65g | Carb: 136.17g.
Breakfast: Delhaize Wrap Kip Caesar. Lunch: Hardgekookt Ei. Dinner: Paella, Brugse Zot Bier. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ddujardin's weight history
|