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136.9 lb
Lost so far: 14.1 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 June 2018:
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643 kcal
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Fat: 24.56g | Prot: 30.47g | Carb: 75.38g.
Lunch: Arroz Blanco, Sopa de Repollo, Pollo (sin Comer la Piel). Dinner: Croissant. more...
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steady weight
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