cyril menendez's Journal, 28 June 2018

Weigh In record (no journal entry) for 28 June 2018

139.6 lb Lost so far: 5.4 lb. Still to go: 14.6 lb. Diet followed reasonably well.

Diet Calendar Entry for 28 June 2018:

634 kcal

Activities & Exercise: Apple Health - 24 hours. more...

gaining 1.2 lb a week

Comments

I am not so sure the new WW program is a great improvement, but I still never give up, and never quit going. Life is full of ups and downs.

28 Jun 18 by member: delgadalahna


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cyril menendez's weight history