Weigh In record (no journal entry) for 28 June 2018
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327.1 lb
Lost so far: 37.9 lb.
Still to go: 77.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 June 2018:
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2132 kcal
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Fat: 65.08g | Prot: 129.65g | Carb: 266.23g.
Breakfast: Trader Joe's Beef Bolognese Ravioli, Lucini Roasted Garlic Marinara, Pasta (Made Without Egg, Cooked), Locatelli Pecorino Romano, Laura's Lean Beef 96% Lean Ground Beef, 7-Eleven Buffalo Chicken Roller, Pop Secret Movie Theater Butter Popcorn, Smucker's Strawberry Jam, Philadelphia Whipped Cream Cheese Spread, Smucker's Concord Grape Jelly, Bagel. more...
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gaining 0.7 lb a week
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